Ever considered, who is the most important person in your life? The person who rises up early morning with the thought that the kids have to be fetched to the school. The school bus has just left and the next thought is – hey bread, milk and other daily eatables have to bought from the market. The second work of the daily life is accomplished and the next immediate thought is office, shop, business establishment etc. The machine in the disguise of a human takes a bath to be ready and fight it out with the outside world. The fight in the form of competition, or the race to accomplish starts as soon as the car ignition is switched on.
As the car moves on their are various thoughts occupying an individual. As the petrol burns further the mind constantly keeps thinking. Work has to be completed in office. In this fast paced world even a Carl Lewis is left behind. The race is not a 1oo metres. It’s endless even much longer than a marathon. To compete in this longer version of the race you have to be much better than a Kenyan long distance runner.
As the fight for life goes on the person who takes the maximum bruising is self. The most important person in your life that is yourself is the least taken care of. Its always better to relax. One needs to take life at a moderate pace. It’s much better to realise this fact. Before life sucks the breath out of you, take a break. Take time out for the most important person in your life. Meditate, do yoga, keep your eyes closed and think about yourself. Only when the person inside your skin is safe and healthy can the other’s be taken care of. It’s when the self is not taken care of the problems of High BP, Diabetes and Thyroid take over. It’s not how fast you ran is important. The most important is how you ran. Take time – just think over it. Before it is too late.
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